A method based on Kama Sutra positions

KUTRA™ is a Functional Training Program based on Kamasutra Positions designed to enhance your performance during intimacy.  

With our Get Fit & Get Lucky™ workouts women and men are going to perform different functional exercises aimed to build strength, gain muscular endurance and improve overall mobility.

KUTRA ™ is a program created with the objective of improved skills in certain sexual positions.



This four week length program is designed for beginner-intermediate trainees with two fundamental objectives:

1. Enhance the pleasure and confidence that you can achieve in a stimulating variation of the four most practiced positions.

2. Strengthen the core muscles, improve joint mobility and build strength through resistance in the shoulder and pelvic girdle muscle in preparation for the next stages.

“Sex is an emotion in motion.” 

Mae West

“Perhaps our greatest distinction as a species is our capacity, unique among animals, to make counter-evolutionary choices.” 

Jared Diamond

“No woman gets an orgasm from shining the kitchen floor.” 

Betty Friedan

“The behavior of a human being in sexual matters is often a prototype for the whole of his other modes of reaction in life.”

Sigmund Freud

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