4 pcs/set Resistance Bands
Here's What You'll Get:
4 pcs/set of Resistance Loop Exercise Bands made of 100% natural latex.
Benefits of Resistance Bands:
A resistance band is one of the cheapest ways to tone your muscles. Aside from that, here are some other reasons you should start using one.
- Using a band requires coordination and balance so you end up utilizing more muscle groups to stabilize your body.
- You can target specific muscle groups or smaller muscles more easily than with weights.
- Bands offer more variety because you can create resistance in all directions, which helps you strengthen neglected muscle groups. Also, since there are different tension levels based on the color band you use, you can easily alter the difficulty level. Use a higher tension band for an easier exercise like Bicep Curls, or a lower tension band for more difficult exercises like Overhead Shoulder Presses.
- While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
- Resistance bands can make all strength-training exercises more challenging. Try using one with basic moves like push-ups and squats. Or use a band in combination with dumbbells.
- You can also mimic real-life sports scenarios by using a band to mirror the movements you'd make when punching, kicking, or peddling.
- You can reconstruct many cable pulley machine exercises with resistance bands.
- They're compact and lightweight so you can pack them in your suitcase when you travel or stick one in your bag and take it to the gym.
- Lifetime guarantee. We stand by the quality of our exercise bands, and if they don’t work out for you for any reason then send it back to us for your full money back. We know you will love them.